Claire Owen, 47, took a life-coaching course after volunteering in a rehab clinic. Alcohol was ruining my marriage and mental health, it took away the life of a good friend.
That was my wake-up call and the kick I needed to make a change. I knew I wanted more from life. I felt stuck and doubted if this was even possible for me.
This book includes The 5 Stage Sober Goals Programme created to help you discover what you are really craving,
are you ready to find your motivation and create a life you will love? Including a ten-week planner, this is your guide to becoming so much more than sober.